Saturday, February 25, 2012

Awesome Oatmeal

Oatmeal is a great nutritious way to start any day. The whole grain complex carbohydrates and fiber it provides will keep you satisfied and energized throughout your morning. Not to mention it tastes great and takes less time to make than stopping at the drive thru  on your way to work!

What you need:
- Oats, quick or old fashion (old fashion just take a bit longer to cook)
-Water, about twice as much as the oats)
-Mix ins, use dry or fresh fruit, nuts, cinnamon, or anything else you like (this is where you get creative!)
-Sweetener, use sugar, honey, stevia, or other to sweeten to taste

What to do:
1. Combine water and oats.
2. Microwave for 1-2 min.
3.Stir oatmeal and add more water if needed (to adjust thickness)
4. Microwave for about another min.
5.Stir in mix ins and sweetener
6. Enjoy!

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