Friday, November 2, 2012

Agave Sweetened Quinoa with Banana and Dried Blueberries


What could be better than oatmeal or couscous for breakfast? How about a complete source of protein and a low-glycemic ancient grain all in one bowl?

Its easy too! 

  1. Simply add dry pre-washed quinoa to a bowl with about double the amount of water (or basically any liquid) than quinoa.
  2. Microwave for 6-8 min. stirring a few times in between until liquid is absorbed.
  3. Stir in your choice of flavorings, sweeteners, or fruit and enjoy! 

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